Live life on your terms, not your anxiety’s.

You know the feeling: a thought or feeling shows up uninvited and won't let go. You check, you reassure yourself, you try to relax. Maybe it helps for a moment, until it doesn't. You may have tried therapy before and found it didn't fully work, or weren't sure it was the right kind.

The good news: OCD and anxiety are among the most treatable conditions in mental health when they're met with the right approach. Evidence-based therapy can help you take back your life from anxiety and OCD.

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More Information about Anxiety and OCD Therapy

Who can benefit from specialized anxiety or OCD treatment:

You might be dealing with intrusive thoughts, compulsions, health anxiety, or a pattern of worry that therapy hasn't touched before. I focus on OCD and anxiety treatment for adults and teens — including clients who've been in therapy before and felt like something was missing.

How I work:

I use treatments with the strongest evidence base for OCD and anxiety: Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT), and Metacognitive Therapy. These aren't generic talk therapy — they're targeted approaches designed specifically for the way OCD and anxiety work.

More about me:

I'm Taylor Lee, PLPC, NCC — a provisionally-licensed counselor who works with clients struggling with OCD and anxiety disorders. I offer in-person sessions in Lake Charles, Louisiana and online therapy to clients across Louisiana.